Weight Loss Topics

Weight Loss

How do I program MyNetDiary for my new Carb Cycling Diet 4 messages

Last message on 07/19/23 by Dietician: Hi there U1196108004- I am guessing you are using the app for weight loss? The standard macronutrient default setting for MyNetDiary is 45% of calories from carbohydrates. This translates to 162g of carbohydrates per day. Strive to spread out your...

1 messages

Last message on 07/19/23 by U1196095449: Hi

Tips & Tricks Club 3 messages

Last message on 07/06/23 by Dietician: Hi Finding_myself, Welcome to MyNetDiary! You can learn so much by reading articles in the library at ... I love Maloo's suggestions! Brenda (MyNetDiary Dietitian)

Fit to be Healthy 6 messages

Last message on 07/05/23 by Firefgrl56: Ok and thank you both

Wright loss 4 messages

Last message on 07/05/23 by U1194015908: Wow inspiring

Not losing weight 3 messages

Last message on 07/03/23 by Dietician: Hi U1195900804- Sorry to hear you are struggling. It can be frustrating when we are working hard and not seeing the results we think we should experience. While tracking food & exercise can be valuable for users wanting to improve their health,...

1 month in, plateau already? 8 messages

Last message on 07/01/23 by FreyjaBohdi: I am thinking a few things. Water you are retaining, I tracked last time and like clock work I’d stall. Perhaps muscle gain too. Lastly the inactivity is doing it like others said with the weather.

Does anyone else not see the scale budge at first for a couple weeks? 2 messages

Last message on 07/01/23 by #RaysFan: Don’t get discouraged.. keep on moving forward. How do you clothes fit? How do you feel? I try to focus on this vs the scales I’m hoping to get back into strength trying, got shoulder issues, so I’m going slow. Only had this app since June and...

Any type1 diabetics out there? 6 messages

Last message on 07/01/23 by SheriMc: Sorry I was voice texting that post. Hahahaha.

Not losing weight at all for the first couple weeks? 1 messages

Last message on 06/30/23 by Golmom: Hi all, so nice to be here! I have been using this app on and off for many years, and am buckling down to get back to my pre-pandemic health habits and weight. One thing I've noticed when I have geared up to work out (strength predominantly, low...

Weight Loss. Weight Loss