Motivation Topics
Motivation
Minor procedure - can’t exercise 5 messages
Last message on 06/22/21 by 4nd0: I understand how you feel. I haven’t been able to move since january due to a health problem too and I need a surgery with months of recovery ahead. That’s why a needed to get on diet again. I’ve done a little research for myself when you need to...
Weight 4 messages
Last message on 05/29/21 by April123: Thank you
Mediterranean Way of Eating 2 messages
Last message on 05/22/21 by Sanayfeliz: Hi. I’m trying to lose gained during the lockdown.
ive lost over 30lbs and i still feel hideous 10 messages
Last message on 04/26/21 by HelenW: OceanPinesGuy, WELL DONE, Yahoo. 28lbs gone what an achievement. You should be jumping for joy from the roof tops. Keep focused on the positives and give yourself permission to make a slip up here and there as and when "we" invariably do,...
Weight loss 9 messages
Last message on 04/26/21 by HelenW: My first 1lb was 2 x pats of butter here in Canada. My first 2lbs was a bag of sugar. My first 5lbs a bag of potatoes When I finally hit 10lbs that double size bag of potatoes was a huge eye opener and surprisingly heavy to lift LOL. ...
will i still gain weight from one day or a weekend of bingeing? 4 messages
Last message on 04/26/21 by Dietician: Hi Nickiminaj- I am sorry to hear you are still struggling. Do your parents know you are concerned about eating differently on the weekends vs. during the week? How did your doctor's appt go to discuss your overall health? I'd suggest talking with...
idk what this is but read it and give feedback thanks 😊 (and tips 😙) 5 messages
Last message on 03/29/21 by Dietician: Hi Nickiminaj- Thank you for the update. It sounds like you are developing a solid plan to take care of yourself and your body! Please discuss tracking with your doctor when you see them on Wednesday. They will be able to best assess if it is...
Cheer fat 3 messages
Last message on 03/29/21 by Dietician: Hello U1189021634- Congrats on captain! We suggest a slow and steady weight loss. By losing weight slowly you are placing less stress on your body and decreasing the amount of muscle lost. We suggest striving to lose 1/2 a pound- 1#/week of...
The Burning Desire For Change 2 messages
Last message on 03/28/21 by U1189573469: Thanks
Loose skin 9 messages
Last message on 03/02/21 by Magness: Many people in the T-Tapp community (an exercise program) assert that they have NO loose skin due to body brushing and the use of alfalfa supplements. YouTube video testimonies and how-to videos abound. Dry brushes are inexpensive and it is...
Motivation. Motivation
