Weight loss Topic

April123 02/17/21
Weighed in today only small lose of a 1 pound

U1189366737 02/17/21
That’s awesome

Mijourney 02/17/21
A pound lost is still a pound lost. You are still moving in the right direction

April123 02/17/21
Thank you for your comments

Dietician 02/17/21
Hey April123, think of one pound of butter when you think of one pound of weight loss. It is progress, for sure! Brenda (MyNetDiary Dietitian)

April123 02/18/21
thank you Brenda

NVR-2-OLD 04/26/21
April23 - train your thinking to set yourself up for success. You should have posted it this way.
Weighed in today and lost anther pound!
Congratulations on the loss but always remember even if the scale bumped up you still didn’t fail. Failures only comes when you give up on your goal!

HelenW 04/26/21
My first 1lb was 2 x pats of butter here in Canada. My first 2lbs was a bag of sugar. My first 5lbs a bag of potatoes When I finally hit 10lbs that double size bag of potatoes was a huge eye opener and surprisingly heavy to lift LOL.

Inch by inch life is a synch. The journey of a thousand miles begins with the first step, so keep in mind baby steps add up over time. You can do this April 23.

Weight loss