Motivation Topics
Motivation
becoming that girlš š¼ 24 messages
Last message on 09/22/22 by U1192212662: Please
enhypen <3333 5 messages
Last message on 09/21/22 by Hæe: @U1193236164 add me lets be friends bro
Dose this goal sound safe and healthy to meet? 3 messages
Last message on 09/21/22 by Pennylee: Together! We got this!
Weight loss and diary addiction 1 messages
Last message on 08/28/22 by U1193088466: I changed my vegetarian diet from birth to vegan because my weight went dramatically up (30 lbs) during the last 6 years. I was very skinny, after gaining 30 lbs, I am the only one feeling not so great about food addiction and especially diary...
Weight Loss 4 messages
Last message on 08/28/22 by Carrieon: If you are eating less calories than before & exercising a little more. You should see a little loss in about 7 days š¤if not reduced your calories a bit more. I also find it hard to loose weight and I have been using this app since for ever...
Hi everyone 3 messages
Last message on 08/21/22 by 22bubu: You got this!! š
I'm new and need friends 18 messages
Last message on 08/04/22 by U1187851184: ciao, logging is trivial ... when you have engaged your rythm.. but I think that some trick at the beginning are useful, here mine: 1) pick 'n buy some simple foods, use recurring: can of tuna, green beans, eggs (if possible maintain brand and type...
All on board 5 messages
Last message on 06/15/22 by U1192485030: Hey Iām new too, and also team gay, I was at 172lb when i started with this app and iāve gotten down to 165.4lb, its a small difference in a long term goal but every bit matters. If you guys have any suggestions on how to have more āgreenā days...
New Here!!! Letās do this together!! 2 messages
Last message on 06/15/22 by U1192572128: Go you! This is super motivating. I got on the low carb diet 2 days so hopefully I see some good changes as well.
Plateau 3 messages
Last message on 06/03/22 by Cindylouwho72: Carb cycle!! Go to www.calculator.net, put your info in, then calculate. Scroll down under info box to get each new calculator. Thereās one for calories/fat/carbs/proteins.
Motivation. Motivation