Bragging Rights Topics
Bragging Rights
my calorie intake 11 messages
Last message on 09/17/21 by Dietician: Hi there CindyB34474- I am sorry for the delay in getting back with you. How's the tracking going? If you have enabled the autopilot feature then the app will automatically adjust your calorie budget (up or down) depending on your progress...
Reached my Goal Body 14 messages
Last message on 09/17/21 by Bridge63: Well done! Fab achievement šš
My water is on the up and up! 13 messages
Last message on 08/08/21 by Omandia: I keep two 1 litre bottles which I fill with diluted fruit squash (high juice, sugar free) once a day and keep in the fridge. I take a pint glass of this to drink overnight and have the rest when I feel like it throughout the day. I just log the...
Newbie 3 messages
Last message on 07/23/21 by Dietician: Welcome to MyNetDiary SanW! Glad you joined our community! We sincerely hope the app helps you meet your health goals. Here is a link to our MyNetDiary article and blog library. I hope you find the articles and topics helpful to get you off to a...
Down 10 pounds! 7 messages
Last message on 07/19/21 by Dietician: Hi ChristieHolmes- Strong work on your dedication! The weight loss may slow down a bit, though you should continue to move closer to your ultimate goal. Many people find the autopilot helpful. If you notice it is over-estimating your calorie needs...
New member 2 messages
Last message on 07/19/21 by Dietician: Welcome SherryRR! Your feedback is music to our ears :) Strong work on your commitment to regular exercise. How motivating that your plan is already producing results! Please let us know if any weight loss or nutrition questions come up. We are...
Happy with how Iām doing 3 messages
Last message on 07/19/21 by Dietician: Hi there U1190077952- Congrats on your healthy eating and resulting weight and blood sugar results. That is awesome! Please let us know if any weight loss or diabetes questions should arise. In the meantime, here are some articles you may find...
Ed with calorie counting 8 messages
Last message on 07/19/21 by Dietician: Hi U1190453028- It sounds like you are working hard to recover from your disordered eating. Strong work on making it a priority to eat regularly throughout the day! Restricting can create a lot of stomach upset and discomfort which can make eating...
Hurting 5 messages
Last message on 07/19/21 by Dietician: Hi RockBob- I am so sorry for your loss. Finding a rhythm after losing your partner is such a challenge. Be kind to yourself as you are going through an incredibly difficult time. For some people tracking is a helpful place to start. For others,...
About 10kg down, only 10 to go! 4 messages
Last message on 07/19/21 by Dietician: Hi there U1190436696- Welcome to MyNetDiary! You are having great results from tracking! In fact losing 5.5# a week for 1 month is quite fast. We suggest eating balanced meals and striving to lose between 1/2-2# a week. This makes it easier to meet...
Bragging Rights. Bragging Rights
