Reached my Goal Body Topic
T_mara
07/22/21
After 7 months of dedication, I’ve reached my goal body. I’ve lost 24kg and feel so incredible. I’m actually 3kg above my original “goal weight” but I love where I am at now so I’m going to stop and begin reverse dieting to work out my maintenance. Patience and consistency pays off - good luck to those still on their journeys :)
HannahC:)
07/22/21
Congratulations on reaching your goal and all the hard work you put in, good for you! I’m just starting my journey again today, my weight has been so up and down lately I’m ready to commit to eating healthy and working out consistently. You’re post was very inspiring, my goal is to lose 37lbs or16.78kg.
April123
07/22/21
Great work tamara you should be very pleased with yourself ✅👏
SanW
07/22/21
Inspiration thanks ✔️
Dietician
07/22/21
Nicely done Tamara! Your consistency and efforts have paid off. Here is an excellent MyNetDiary article with expert tips for successful weight maintenance. Hope you find the info useful!
https://www.mynetdiary.com/how-to-maintain-weight-after-losing-it.html
Please keep us posted on your weight maintenance journey! It is encouraging for all! Brenda (MyNetDiary Dietitian)
Yellowhammer17
07/22/21
Congratulations!
Skylar:)
07/22/21
Congrats Tamara! Today is my very first day starting this app! & I am SO excited to see my end results!
Dietician
07/22/21
Hey Skylar, Welcome to MyNetDiary! Here is a link to our library in case you need some information to help you get off to a strong start! https://www.mynetdiary.com/library.html We have a ton of informational articles and a blog library. Also, feel free to reach out to our support team for technical guidance at support@mynetdiary.com. They are great!
We hope you enjoy using the MyNetDiary app to help you meet your health goals! Brenda (MyNetDiary Dietitian)
T_mara
07/23/21
Thank you everyone for your kind words. For those you just starting, best of luck! It can seem like such a long journey and that you’re so far away from your goal (I sure felt that) but time passes anyway and you’ll surprise yourself how much progress you can make. Xx
T_mara
07/23/21
Thanks, Brenda! Great article, will definitely update how my maintenance goes.
Reached my Goal Body