Down 10 pounds! Topic

ChristieHolmes 07/16/21
Yay! I am down ten pounds from when I started. Only seven more to go!

Dietician 07/16/21 replied to ChristieHolmes
Way to go ChristieHolmes! Any plans for celebrating this milestone?
Cheers to improved health~ Joanna (MyNetDiary Dietitian)

U1190293342 07/16/21
Congratulations!!!

ChristieHolmes 07/17/21
Thanks! Nothing big planned to celebrate at the moment, but I may get myself some new summer clothes soon. I also want to buy a nice reusable water bottle because I’ve been so much better at meeting my water targets! Little things. :)

Southerngal 07/17/21
Congratulations! How encouraging to hear! How long has your journey been?

ChristieHolmes 07/18/21
I started at the beginning of June. I think my weight loss is slowing down a bit in the most recent weeks but I’m just going to keep at it! It’ll take the time it takes. I’ve gotten the pro version of the app and turned on autopilot to hopefully take me past any plateaus.

Dietician 07/19/21 replied to ChristieHolmes
Hi ChristieHolmes- Strong work on your dedication!
The weight loss may slow down a bit, though you should continue to move closer to your ultimate goal. Many people find the autopilot helpful. If you notice it is over-estimating your calorie needs let us know and we can offer some tips.
Great idea on the insulated water bottle! I am amazed at how the right vessel can make it easier and more enjoyable to stay hydrated! Best, Joanna (MyNetDiary Dietitian)

Down 10 pounds!