Recipes & Meals Topics
Recipes & Meals
Need some inspiration? Here are 2 easy and satisfying chicken recipes 1 messages
Last message on 03/31/20 by Dietician: I've found it more challenging than normal to meal plan lately. I've been distracted by the news and going to the grocery store has taken on a whole new level of stress. These recipes can be prepared with chicken or lean ground beef (which ever...
Tonight is Barley Soup! 5 messages
Last message on 03/31/20 by Dietician: Hi Heather, Glad this provided a bit of reassurance. As you are likely aware :), eating a mix of fruits and veggies is important, both cooked and raw. Eating a colorful array of produce at each meal (which right now, folks may be choosing...
Are you at home more? Ideas on what to cook! 7 messages
Last message on 03/19/20 by Dietician: Here are two more blogs with recipe ideas and kitchen prep tips that might be helpful for your home cooking right now. ... ... If you haven't been cooking much lately, now may be a great time to hone in on healthy cooking skills! Let's all...
sharing custom foods 10 messages
Last message on 02/13/20 by Mnd_tech_support: Hello U1187436709, Our apologies, The Android app does not support recipe sharing yet. We are planning this in the future. But, unfortunately, I cannot estimate any timeframe at the moment. Sorry... In the meantime, to share the recipes, please...
Entering a homemade recipe in MyNetDiary 1 messages
Last message on 02/04/20 by Dietician: Greetings! We all know that eating whole foods prepared at home is a healthy decision and can help meet weight loss goals- Here are some tips for entering recipes in MyNetDiary! ...
Sweets! 5 messages
Last message on 01/11/20 by Bresline: But it is awful. Rather do without
Better than having an espresso shot 1 messages
Last message on 12/02/19 by Powin: Better than having an espresso shot, this 500 calorie smoothie’s brain stimulating bioactive ingredients like gingerols’ curcumin, shogaol and zingeberine from fresh ginger (or Zingiber officinale), in my opinion, will make you feel just as alert....
Almond Butter Squash Muffins 1 messages
Last message on 12/02/19 by Powin: Almond Butter Squash Muffins INGREDIENTS 1 tbsp ground flaxseed 1 3/4 cup grated yellow squash 2 tsp apple cider vinegar 1 cup unsweetened vanilla almond milk 2 tbsp agave syrup 3 tbsp almond butter 2 cups spelt flour 1/2 cup coconut palm sugar 2...
Healthy Chocolate Chip Cookies 1 messages
Last message on 12/02/19 by Powin: I substituted a few ingredients to make this recipe heart healthy... Nutrition Spelt flour is high in protein, dietary fiber, potassium and magnesium. ... And antioxidants in cacao bean chocolate are quite healthy, too. “Cumulative evidence...
Working with glop and leftovers. 3 messages
Last message on 10/16/19 by Dietitian: Hi Folks, I would also do what NanaBeeZ recommended. I do that for my omettes and basic garden salad. I have a base that is pretty much always the same, and then I just add the ingredients that change as food items in my meal. BTW, you can...
Recipes & Meals. Recipes & Meals
