Are you at home more? Ideas on what to cook! Topic
Dietician
03/18/20
Staying home = cooking at home. Need some ideas of what to prepare? Here are some recipes with generally easy to find ingredients:
https://www.mynetdiary.com/2-easy-healthy-and-tasty-chicken-recipes.html
https://www.mynetdiary.com/5-quick-and-easy-dinner-ideas-to-save-your-diet.html
https://www.mynetdiary.com/fast-easy-thai-coconut-curry-with-fish-tofu-and-greens.html
https://www.mynetdiary.com/handling-holiday-leftovers.html
What are you cooking this week?
Best, Joanna (MyNetDiary Dietitian)
Jloughlin
03/18/20
Can I get back to my recipes from scratch to edit them? If so how?
Jloughlin
03/18/20
I just made 20 Black Bean Quinoa Burgers. 288 calories per. Yesterday I made 30 servings of a vegetable soup using couscous instead of Farro and Italian sausage instead of a pork roast, both because that was all that was on the shelves. Almost no meat in the store.
Dietician
03/18/20
replied to Jloughlin
Hi Jloughlin- Yes! you can access all of your custom recipes and edit them.
From the iPhone app dashboard go to the three dots in the upper right corner.
Then tap "Manage my foods."
Then tap "recipes"
Then all of your custom recipes will appear in a vertical list format.
Swipe from right to left over the recipe of choice to bring up some options such as "edit my recipe."
You can also access and edit your recipes from the website. Simply go to your dashboard and where you'd enter a meal then go select My Foods, then select recipes and you'll see a list of your recipes. To the right of each recipe you'll see three dots. You will find the option to edit the recipe there once you click on the dots.
Gosh- it is challenging to find the items you are looking for in the store! I hear ya, we are in the same boat. Good thing you are resourceful and creative!
Let us know if any nutrition questions arise for you.
Best, Joanna (MyNetDiary Dietitian)
U1186907821
03/19/20
That was very creative!
U1186907821
03/19/20
That was very creative!
Dietician
03/19/20
Here are two more blogs with recipe ideas and kitchen prep tips that might be helpful for your home cooking right now.
https://www.mynetdiary.com/take-the-stress-out-of-week-night-cooking-try-this-salmon-sheet-pan-dinner.html
https://www.mynetdiary.com/how-to-meal-prep-for-weight-loss-a-dietitian-s-favorite-foods-to-have-prepped-and-ready-to-go.html
If you haven't been cooking much lately, now may be a great time to hone in on healthy cooking skills! Let's all just try to keep it as healthy as possible! Brenda (MyNetDiary Dietitian)
Are you at home more? Ideas on what to cook!
