Newbies Topics

Newbies

New here 1 messages

Last message on 04/23/22 by Flutterby: All friends welcome x

Struggling to enter restaurant food 2 messages

Last message on 04/22/22 by U1190624667: A couple of thoughts. One is to go online and try to find a recipe for one of the items that you eat in a restaurant. Often recipes will have nutritional count and you could input that. The second thing is, just give it your best shot. Plug it in...

Fasting 14 messages

Last message on 03/28/22 by Dietician: Hi there Kokoro59-We suggest simply not logging food during your fasting times in the MyNetDiary app. As for a way for the 2 aps to communicate. Hmm, if your app is compatible with iOS Health, the 2 may be able to communicate. Here's some...

Vegan 10 messages

Last message on 03/27/22 by Kokoro59: ShazzieJ I'm a 62yo Aussie who is just starting on a WFPB (whole food plant based) diet. I've read Dr Gregor's books and found him and his website great. Have also been reading Dr Fuhrman and his book Eat to Live. Previously I successfully lost...

Any ideas for loosing LOWER belly fat. 10 messages

Last message on 03/16/22 by Lizeroni: Running is suppose to help target stubborn belly fat.

Weight chart 3 messages

Last message on 03/16/22 by What’syourname?: Should show you under weigh-in

Entering steps manually 2 messages

Last message on 03/15/22 by Dietician: Hi there Lavanya- Sorry to hear the manual steps have disappeared. I can see how this would be very frustrating! We have an amazing support team that may be able to recover the data. Simply email them at support@mynetdiary.com with your account...

What should you do when the gym is busy and all the machines are taken? 3 messages

Last message on 03/15/22 by Skyetangedal: i would use weights abd get a yoga mat and start with those such as glute bridges or russian twists

Hi I'm new need friends 8 messages

Last message on 03/14/22 by U1190213993: I started back. I’ve tried writing it on paper. With this I can go back and see I didn’t last too long tracking. I want to keep at it this time until it’s a habit.

Sharon 2 messages

Last message on 03/14/22 by U1191938888: How long as that taken ? Well done x

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