snacks Topic

Baddieovereater 05/04/21
hi biddies, i survive off dinner and blue v and honestly i need a food that i can just snack on. i’m not a picky eater i just don’t remember to eat :) what’s your go to snacks ?

Sel 05/04/21
apples with some peanut butter is always nice!! i also love salted nuts or just plain almonds, occasionally some yogurt with muesli or just any fruit :)

Dietician 05/04/21 replied to Baddieovereater
Hi there Baddieovereater-

Here are some snack ideas-https://www.mynetdiary.com/low-calorie-snacks-that-fill-you-up.html
Personally, one of my favorite snacks is apple and peanut butter. Thanks U1189914307.
Some clients have luck with reminding themselves to eat ~ 3-4 hours by setting a timer on their phone.
All the best, Joanna (MyNetDiary Dietitian)

snacks