Snacking Topic

Gomariahharvick 01/21/13
Does anyone know anyways to stop snacking so much? Or do you know any health/good snack that I could try? It has to be below or at 100 cals

Moogypop 01/22/13
If you have a craving for a snack then have a big glass of water first, wait fifteen minutes and see if you still want it. Also make sure you have a high fibre breakfast. If you still feel the need to snack then rice cakes are pretty good. They come on a variety of flavours and are very low cal :) I currently have mild chilli ones that are 33cal per cake and one or two cakes usually curb my snacking :)

Gomariahharvick 01/23/13
Thank you! I will try that!

Benhoughton 02/26/13
Sugar free jello pudding packs are a great way to satisfy a sweet tooth. Only 60 calories per cup!

Snacking