MyNetDiary Person: Mikeky
Weight chart
Weight Plan
- Start weight: 219.6lbs on 01/15/21
- Current weight: 214.2lbs
- Weight loss wanted: about 22.2lb
- Timeframe: 6 months and 27 days
- Lost so far: about 5.4lb
About me
| Current goal: | Maintain max 188, improve muscle mass |
| Favorite diets: | Calorie counting |
| Favorite activities: | Jogging |
| Need help with: | keeping saturated fat low |
| Geographic area: | Kentucky |
| More info: |
