HEALTHY DINNERS Topic


I'm having trouble finding good Dinners that are good for you too. Not too high in fat and calories


Check out Diabetes cookbooks, they definitely are healthy minded. low sugar , low carb, low trans/sat fats


Google it and you will find tons of recipes. Quinoa is a complete protein and a good addition to meals, as are couscous, all veggies, chicken, fish and lean beef. Bake or fry in oil spray, combine in different combos and voila, dinner. Nothing. Wrong with tomato based sauces either. Keep portion size in mind.


Spaghetti squash with seasonings


Grilled chicken, a small baked potato and salad. A ploughmans without the bread with ham and low fat cheese. Cous cous is also a good one for filling you up with low volume.


Wow! This is really good! Just made it ;)


Have you checked out the Premium dinner recipes? There are 144 recipes in dinner section and you can narrow them to categories like "fast prep" or "grilling". A nice feature is that the recipe is already analyzed and ready to enter for tracking! Here is a link to an article on our Premium recipes. https://www.mynetdiary.com/mynetdiary-s-premium-new-feature-over-200-delicious-recipes.html
We have been adding to the library so you can look forward to even more to come.

Let me know if you have tried any of them. Brenda (MyNetDiary Dietitian)

HEALTHY DINNERS