coming from ww to calories HELP PLS Topic

Mxgetshealthy 10/16/23
I have been fighting the calories verse ww mindset for so many months. and I want to move away from ww.

Id love to hear some success stories that members have made the transition and have continued to lose weight with my net diary

Im just worried, that ww is all healthy based eating where cals in more freedom

U1193427805 10/27/23
Counting the calories using this app does have a lot more freedom. You can blow your entire day's budget in one meal if you really want a double Baconator (or whatever). However, each food has a food grade that helps guide you toward more healthy eating.

When I first started, I usually was eating things ranked from B - D regularly (mostly C and D). I've transitioned to all A and B over time. Having a rank makes each food easy to decide on, especially since you can look it up before the meal and make a decision.

I wasn't on WW, so I know this isn't exactly the right answer to your question, but hope that it helps.

coming from ww to calories HELP PLS