Low calorie foods Topic
U1189147129
02/06/23
Suggestions on low calorie foods please😋
Lahayle66
02/06/23
I have tried more green beans.
U1194177567
02/06/23
Tuna!
U1194061068
02/12/23
Salad leaves
Dietician
02/12/23
replied to U1189147129
Hi there U1189147129-
These resources provide some options for low-calorie snacks. Let us know which ones you like best!
https://www.mynetdiary.com/low-calorie-snacks-that-fill-you-up.html
https://www.mynetdiary.com/superfoods-for-your-immune-system-try-these-20-immune-boosting-snacks-at-less-than-150-calories-each.html
Best, Joanna (MyNetDiary Dietitian)
Emil
02/12/23
I love eating fresh fruit! It can be very filling and most fruit is low calorie, however tropical fruits like bananas tend to be more high calorie so eat them in moderation.
Sugarysweet
02/13/23
Emil but the Fiber is good, and if you eat the Banana a little greener it doesn’t tend to spike your sugars as high! So I have been told
Veeeeeemo🗿
02/13/23
Sweet peas. Add a little salt and they’re super good. 46 calories for 100 grams, which almost fills a whole plate!
Low calorie foods