Yoga type Topic

Maddie22 05/01/09
Hello. What type of yoga do you practice? I am going to try a sports yoga this evening for the first time. I will let you know how it goes.

Dieselette 04/28/10 replied to Maddie22
I love bikram - can't beat that post yoga high ;)

FreeFalling 06/04/10
Is anyone still active in this group!? I just joined. I am looking for some fellow yogis that are using this program to lose weight. Write back if you too need some support buddies.

Racheybabes 08/10/10 replied to FreeFalling
Hi guys! I'm just starting to bring my yoga practice home as I've been going to classes for the past couple of years. I rely on yoga to keep me sane! I love the feeling of peace and awareness I get when I've finished my routine!

Sammie.sea 09/14/10
I'd never really been into yoga. I'd done classes and it was too still for me. Then I bought an exercise DVD and it had a promo for Shiva Rea, and then I downloaded her iPad Solar Sun app, then the Lunar app, then bought 5 of her DVDs and I'm loving them. I do at least 20mins every morning, except when I really sleep in. And the days when I don't it, well, my body just doesn't feel right.

MIKAELO 09/24/10
I'm new in this group two years now doing yoga with Steve Ross (Inhale,Oxygen chanel) 3 days a week by recording in the DVR. Now this show is not in oxygen anymore. I still have 3 shows in the DVR but I will love to find his sessions but apparently there are no DVDs. If someone can help please :-)

Angelstoes 10/05/10
I've been practicing Anusara Yoga and love it. I love the focus on alignment without making it overly complicated.

Hb123 11/19/10
RIght on! Yoga keeps me sane too. I'm an Anusara practitioner but really I will do anything that gets me flowing and feeling balanced and healthy. Is this group active? I'd like to lose some l-bs but would like the support of a group...

Tralasong 11/23/10
Hi - I just joined this group - hoping for some activity here but if you want to friend me too let's support eachother.


I used to teach ashtanga vinyasa yoga. Unfortunate circumstances caused me to let go of my studio and I also walked away from my practice. I lost faith and now I'm trying to find it again. I got fat and went from being in the best shape of my life to absolutely out of shape. I need to turn everything around and I know that yoga is the best method for transforming and redefining your life.

Tralasong 11/23/10 replied to Sammie.sea
Shiva Rae is amazing! There is 'still' yoga and yoga that flows and moves - you sound like a mover. I used to teach ashtanga vinyasa [the same kind that Shiva teaches] and the people drawn to that type of yoga love to move their bodies - dancers, acrobats, athletes. Are you still practicing? Tried any other ashtanga vinyasa instructors? Best of luck - Namaste

Yoga type