weight watchers and mynetdiary Topic

Arcadia11ww 02/17/11
Hi this is my first post...sorta having a little trouble pulling all this info together but working on it. so far I've lost 8 pounds with ww alone and I have about 50lbs to go. I keep hearing great things about mynetdiary and that people are losing 3 and 4 pounds a week using this method hope it works even if I don't lose that much every week I'd be happy to just lose steady. Seems like I lose a couple pounds and I have all these cravings and its like my body is saying "oh hell no you didnt!"...are cravings normal when you lose weight or am I doing something wrong? I walk non-stop at work but not to the point that Im huffing and puffing or sweating...any suggestions?

BabsieD 06/12/11 replied to Arcadia11ww
hi arcadia, im losing with weight watchers but recently jus started counting calories. I too have cravings and i was once told that if i deny myself anything it increases my cravings. I think cravings are normal really, just have what you really want but within your point/calorie range. I have such bad cravings that jus to get my chocolate or savory craving in-i end up having it as a meal. I soon realized it wasn't worth it as often as i was doing it and cravings slowly vanished. Good luck, hope this helps

Honey3112 06/25/11
Hello everyone I'm trying to lose 25 llbs been at it since February. I exercise almost daily, my trouble is my calorie intake is way too high. I'm hungry all the time. Hoping to get some much needed advice here.

Clauie 09/01/11
Hello everyone my name is Claudette but on here I am clauie. I too am on weight watchers-with my girlfriend. So far since January 18 I have lost 15 lbs but it has taken me for ever it seems. My weight fluctuates up and down since I started but I am willing to try MyNetDiary to see if it will help me succeed with WeightWatchers. I will need some encouragement once and awhile, so I look forward to talking to anyone who can hep me succeed. Much thanks Clauie

Clauie 09/02/11 replied to Clauie
I have been on weight watchers since January and have lost 15 lbs but it has been a very long process. I lose one week and gain the next week. But I keep trying. At least that's what I tell myself I go to meetings every week but my exercise stops me from losing lots I guess but....... That's y I am try MyNetDiary as well so together maybe we will succeed. Good luck

Clauie

NorthLongLake 02/18/12
Hi- my name is Bonnie. I've been a lifetime member of weight watchers since 2007. I'm not at goal right now- I've gained and lost the same 20-25 lbs for a while. I'm enjoying MND as it helps me to see the kinds of foods I'm eating, and the goals I want to be at for various nutrients. I hope to have continued communication through this blog!

NorthLongLake 02/24/12
Haven't had a good week, but am back on track. Logging everything I eat always helps, but seems like once I get off track it's easy to keep sliding downhill. It's a journey into learning healthy eating habbits and recognizing and obeying the satisfaction sensors God built into me!

Skinnygirl6871 02/26/12
Hello - I am Christina. I've been a perpetual WW member for the better part of 15 years. In 2009 I was on the program combined with a low carb plan and lost 41 lbs. I'm trying to get focused to do it again. I got an Iphone for Christmas and immediately downloaded the WW app and then heard about My Net Diary. I have been using both of them and happily after a week I am 4.5 lbs lighter. I hope go gain motivation through this blog and continue on my path of losing weight.

NorthLongLake 02/27/12 replied to Skinnygirl6871
Hi Christina-Both apps are so helpful. I haven't been to a WW meeting in a year because I don't want to return until I'm back at my goal! I'm doing good using MyNetDiary though. Hope to hear more about your journey:)

NorthLongLake 03/01/12
Well my overdue physical today reveals overweight and high cholesterol diagnosis...I need to get serious about my health!

weight watchers and mynetdiary