Weight Loss Topics
Weight Loss
ADF and/or 18:6? 2 messages
Last message on 07/21/19 by Dietitian: Hi Annruthiee, congrats on losing weight. ADF can be a viable option for weight loss that also has positive metabolic effects. You can learn more about ADF (or Intermittent Fasting) here: ... There is a series of posts on different diet types,...
GOING LOW CARB - TIPS/TRICKS FOR STICKING WITH IT? 5 messages
Last message on 07/16/19 by Dietitian: Gotcha! I think it is useful and interesting to experiment with intake to find what works best for each one of us. I also feel better when I lower carbs, but for me personally, I don't do well on a truly low-carb intake. Certainly, a lot of folks...
Keto fuel side effects 1 messages
wellthy keto fuel</a> vitality with great out-dated eating routine and exercise. When I... diary journal">Last message on 06/25/19 by Ranajanranajan3: Weight Loss Plan I am not a fanatic of eating regimens, however, you can get additional mileage from your arrangement by coupling your extended<a href="...">wellthy keto fuel</a> vitality with great out-dated eating routine and exercise. When I...
Checking In & Progress 4 messages
Last message on 05/22/19 by Dietician: Hi Soulkeeper, Thanks for sharing your own unique strategies! It is so very important for a person to make it work for their style. You are managing to lose weight while still including some of your favorite foods in managed portions and when...
New Start 5 messages
Last message on 05/21/19 by Rose<3: Thanks Nasija1001. Great encouragement! Taking it one day at a time. Keep up the great work!
Junior Space Cadet Food Program 2 messages
Last message on 05/10/19 by Dietician: Hi MelG323, You raise some important questions about meal replacement programs. The bars and shakes can help you stop old habits. Many people find that partial meal replacement plans work for them. Kathy wrote this excellent article on the...
Eating 6 messages
Last message on 04/24/19 by Rvenneman: I have a tendency to over estimate.
Recalculating calories 2 messages
Last message on 03/05/19 by Dietician: Hi Ericaclonts- As for re-calculating the calories, the app uses a sophisticated mathematical calculation to calculate calorie budgets as you lose weight. In order to stay on track with this calculation, make sure to weigh yourself (and enter the...
Losing weight as a type 1 diabetic? 4 messages
Last message on 03/04/19 by PiNKKiTTi: WoW
keto Lux weight loss fast 2019 1 messages
Keto Lux</a> your body without irritating your digestion. In the event that the chose powerful weight reduction pills, won't... diary journal">Last message on 02/26/19 by Zilo576890: The viable weight reduction pills that you select for your overabundance weight issue, should take a shot at <a href="...">Keto Lux</a> your body without irritating your digestion. In the event that the chose powerful weight reduction pills, won't...
Weight Loss. Weight Loss
