SoccFreak23
                        04/17/12
                     
Was wondering if anyone had any tips on dropping body fat around the waist and toning your abs...
         
                   
                        Thighgapwanted
                        12/26/12
 replied to SoccFreak23 
                     
Hi, I find that doing crunches and sit ups helps a lot to tone your abs and hips.
         
Tips