Products we like! Topic

Louise100 03/26/16 replied to Its_sheri
Better Than Bouillon also has 3 low sodium choices. I use the chicken all the time and its very good. I get mine at Costco but sometimes you can find it in grocery stores. Follow this link to order directly from them. http://www.betterthanbouillon.com/products

Louise100 03/26/16 replied to Its_sheri
I watch my sodium intake and there is a whole section of low salt spices from Penzey's. https://www.penzeys.com/ My favorite is Mural of Flavor. Good on just about anything!

MrsKFerg 03/28/16
Meal ideas from nomnompaleo.com and meljoulwan.com

Dietitian 03/30/16
Way Better Snacks: Salt & Cracked Pepper Sprouted Barley Crackers. Hey, these are still crackers and very calories dense but compared to other brands, they are higher in fiber and lower in sodium. Their other flavors are higher in salt so I stick with this flavor.

Link: http://gowaybetter.com/snacks/crackers/salt-cracked-pepper/

14 crackers (28g)
110 kcal
110 mg sodium
15 g total carbs: 4 g dietary fiber, 0 g sugar
3 g protein

I find a 1/2 serving (7 crackers) is perfect to go with 1 oz cheese.

Justjennie 03/30/16
My new favorite snack: Harvest Snaps Snap Pea Crisps. They also have lentil ones. They come in a bunch of flavors. They're gluten free and really good.

110 calories for 22 pieces (28g)

Dietitian 04/01/16 replied to Justjennie
Justjennie, I sometimes use the Snap Pea Crisps in my salad if I am craving croutons! I agree they are delicious.

Justjennie 04/06/16 replied to Dietitian
I have never thought of that!!! I am going to have to do that next salad I make.

Dietitian 04/18/16
Dannon Oikos Triple Zero Greek Yogurt - Peach and Chocolate are great flavors. The chocolate yogurt + fresh strawberries is truly filling and delicious and is now a preferred desert that is definitely easier to fit in my meal plan.

Sunshine&Berries 06/08/16
Mrs. Dash makes some wonderful spice blends that are low-sodium and no-sodium. Eyre wonderful for days when you don't want to cook...or even to add to other spiced dishes.

I'm a big fan of Mrs. Dash. :)

TashaI 02/14/17
Mrs dash is great for seasoning chicken and vegetables!!! It can even help ease the smell of broccoli when you steam it

Products we like!