MyNetDiary Person: Phillysinger
Photos
Before:
Weight chart
Weight Plan
- Start weight: 162lbs on 01/24/13
- Current weight: 164lbs
- Weight loss wanted: about 14lb
- Timeframe:
- Lost so far: none
About me
| Current goal: | Goal #1- April 15th, down 10 lbs. I was 163 on March 11, and I think I can do this! 158 today, on March 27. |
| Favorite diets: | Um, none? I like small portions, lots of veggies, and lots of protein. And a daily treat! |
| Favorite activities: | Weight lifting!!! Hiking. |
| Need help with: | Resisting restaurant portions. I need to be braver about saying no to things when I'm not hungry or I know it's over my limit for the day. |
| Geographic area: | Philadelphia |
| More info: | This fall, I got depressed because I wasn't busy, then too busy! So now I'm finding balance, cooking lots more at home with meal plans from Happy Herbivore, and dealing with my emotional issues in ways other than food. |
