MyNetDiary Person: Mike1234
Weight chart
Weight Plan
- Start weight: 254lbs on 02.06.14
 - Current weight: 243.5lbs
 - Weight loss wanted: about 19.5lb
 - Timeframe:
 - Lost so far: about 10.5lb
 
About me
| Current goal: | Build muscle and remain lean | 
| Favorite diets: | Ketosis & carb cycle | 
| Favorite activities: | Weights | 
| Geographic area: | Northamptonshire | 
| More info: | Personal trainer. |