Meal plans with recipes. Topic


You guys will find these PDF eBooks useful when starting out, changing it up, or pushing past plateaus.
Totally effective meal/fitness plans that focus on balanced nutrition and fitness for healthy weight loss. Www.skinnydipfitness.ca


By the way, the recipes have the nutritional information listed.


MyNetDiary also has meal plans (both Paleo and Low Fat/High Protein) available that are already integrated into food logs - read more about these at http://www.mynetdiary.com/meal-planning.html

Best,
Kathy Isacks, MPS, RD, CDE


how can I access the meal plan I bought on my android phone?


Hi Calyonne, the meal plans can be accessed via the web program. You can login to the web program and load the meals into your log there. Then when you open your smartphone app, you can make adjustments according to what you actually ate for that meal. But you have to use the web program to load the meal plans into the day first.


Is there a way to type in a recipe and find out what the calorie content per serving is?


RuthDinNC I just posted an answer to this question in the "Feedback" forum in the string called "How do I add recipes?" I'm an MND user not dietitian or Tech Support person.

Meal plans with recipes.