Gained 2 lbs? Topic

Outlawp 08/23/10
I have been eating right and staying under my planned calorie intake. I have been doing 30 minutes of cardio exercise a day. Instead of loosing the 2 lbs I should have I actually gained 2 lbs.

Anyone else experience this? How long were you on the program before you started seeing steady losses?

Angelrose 09/03/10 replied to Outlawp
I've been on this plan for about three weeks now and weight loss seems to be slow. I figured out last week that I had put my activity level to high so I am hoping that this week I will have lost a bit more than usual. Weigh in day is Saturday morning so will let everyone know tomorrow.

Angelrose 09/04/10
Having adjusted my daily calorie allowance down to sedantary and added three 30 minute workouts this week I have lost 3Ibs this week. First loss for two weeks.

UpperDarbyBarbie 03/20/12
I just started and I realized that my job is more sedentary than I thought. I decided to just walk during my lunch to make bring it to low active. Through this app on my phone, I've already lost 6 lbs. In one week.

NorthLongLake 04/13/12 replied to UpperDarbyBarbie
Wow!! That's great.

Gained 2 lbs?