First full week for me & DD begins! Topic

WendyGr8 01/07/13
Yay! We got thru the weekend without any major divergence from our plans & even got up again on our very first Monday to do our yoga & prep our healthy meals for the day !!!

Dietitian 01/07/13
Excellent! Good to hear it, WendyGr8!!!!
Best,
Kathy

WendyGr8 01/09/13
Yay! DD had her 1st weigh & measure today since starting our healthy efforts & was able to get some real positive reinforcement! She was so proud of herself; it made me want to cry ! On another note: ooooh to have that metabolism - Mom's journey will be slower & harder (its a good thing her success is inpiring to me :) Frankly, even DH who hasnt moved anymore & is just getting healthier meals becuz thats whats there has lost significant lbs - ooooh to have a mans metabolism - LOL!

Dietitian 01/09/13
Yes, that extra lean body mass that men have means more calories burning. But the good news is that we can work out and develop/maintain a higher muscle mass than we have now... it all helps with weight control.

First full week for me & DD begins!