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Dietitian 12/05/11
Fran, I'm looking forward to making your pumpkin custards for tomorrow's support group. I'll let you know how it goes. I love the recipe by sight so I'm excited to finally make it tomorrow afternoon.
Best,
Kathy

Dietitian 12/07/11 replied to Dietitian
Even with my mix up and using the wrong Splenda product, the custards still had a great spicy pumpkin flavor. I'm looking forward to trying the recipe again with the correct Splenda product! :)

Clochette2 12/08/11
Weigh in today. Have managed to get rid of those 2 lbs from the business trip--plus a little. Just being more diligent about tracking and exercise has helped greatly. Thanks for all of the encouragement!

Febrown 12/08/11
You deserve KUDOs for your accomplishments! Doesn't get much better than that. Wonderful-Fran

Dietitian 12/09/11 replied to Clochette2
Great to hear it!!!
Kathy

Clochette2 01/20/12
Having a hard time getting that scale to budge since the Christmas holiday in France. It came down a pound and then just stayed right there with about 3 to go. I know I need to rev up my exercise which has been difficult due to a very busy schedule and recuperation from a fall down some stairs while I was on vacation (just bruises, thank goodness.)

Dietitian 01/20/12 replied to Clochette2
Just hang in there - you'll recuperate and start exercising regularly again, Clochette2 (can you remind me of your real name)? Those 3 lbs will come off.
Best,
Kathy Isacks, MPS, RD

Clochette2 01/26/12 replied to Dietitian
Thanks Kathy for the encouragement. This week has been much better in terms of exercise, just need to stick with it. Feels good to really get moving again. Real name= Greta

Esra_oz 01/30/12
Great to be back at it properly.
Coming up on 3 weeks of gym 5 times a week and the weight it moving.

Started Lite N Easy (mainly to help my wife who is working and studying) and I have to say the food is really good. Loving the lunches too.

The training is coming along but will take a while to get back to where I was before.

Another 11Kg to go!

Dietitian 01/31/12
Hi Esra Oz! Glad to have you back posting! Glad things are going well.
Kathy

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