MyNetDiary Person: CharlesLangrock
Photos
Weight chart
Weight Plan
- Start weight: 232.6lbs on 11/26/23
 - Current weight: 216.5lbs
 - Weight loss wanted: about 57.5lb
 - Timeframe: 9 months and 13 days
 - Lost so far: about 16.1lb
 
About me
| Current goal: | 160 | 
| Favorite diets: | Premium Calorie Counting | 
| Favorite activities: | Walking the hills at the Iowa State Fairgrounds | 
| Need help with: | |
| Geographic area: | Des Moines, Iowa | 
| More info: |