Bragging Rights Topics

Bragging Rights

Weight loss bragging rights 2 messages

Last message on 07/04/17 by Dietician: Nice work Maya_papaya_4! Keep it up. You are on a roll. Joanna (Dietician)

Hooray!! 2 messages

Last message on 06/29/17 by Dietician: Greetings Dodo! I hope you are doing a happy dance right about now and patting yourself on the back for all of your hard work. Nice job! Thanks for sharing your great news. Cheers to getting healthier! Joanna (Dietician)

Got the ball rolling! 12 messages

Last message on 06/13/17 by Dietician: Hi Emmacharlotte- Keep moving forward is my motto as well:) Nice job on all of your walking and moving! Joanna (Dietician)

Please! Help! I'm bored! 12 messages

Last message on 06/04/17 by U4910953: I think you mean celeriac :)

Hello all! 8 messages

Last message on 05/30/17 by Dietician: Nice work! Joanna (Dietician)

Doing GREAT on Keto!! 12 messages

Last message on 05/25/17 by Todaysits: Great work Amy!! I'm on a Keto diet too, week 4 and I hate it. It works don't get me wrong. But I lost as much weight eating 6 small meals a day and I didn't feel like crap all the time. Honestly, I feel like I'm about to die. Maybe that's a...

I'm On My Way! 7 messages

Last message on 05/23/17 by Dietician: Hi Anitrajackson- Thanks for sharing your progress. Sounds like a good week! Keep it up. Best, Joanna (Dietician)

5kg 3 messages

Last message on 05/11/17 by Dodo: I tend to eat a lot of broccoli, cauliflower,courgette, aubergine, cabbages, peppers and salad. I have been avoiding fruits except for berries in panacota and coconut if I fancy something sweet. I do keep my fiber intake because I do not want to...

Keto after the honeymoon 10 messages

Last message on 04/21/17 by Itworks: What's 30g cho/meal mean?

Starting again! 6 messages

Last message on 03/15/17 by KetoBunny: Leanbean, I have found that buying in bulk cuts my grocery bill down by a lot! If you buy just say a bulk pack of beef mince the per/kg price will usually be lower in comparison to the smaller packs. If you invest in a small kitchen scale or even...

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