August 2012 Topic

Dietitian 08/07/12
It is still middle of summer where I live. Plenty of outdoor activities and Farmer's Markets still thriving. How are folks doing this last third of summer?
Best,
Kathy

Dietitian 08/14/12
Has anyone tried the new Diabetes Tracker app for iPhone? I love it!
Best,
Kathy

Dietitian 08/30/12
Playing with higher protein intake for appetite control - it really helps me during long work days (especially with little sleep). Keeping it lean & heart healthy though - I focus on fish, skinless poultry, beans, tofu, and nonfat Greek yogurt, and occasionally, even a processed protein shake like Muscle Milk.

Have a wonderful holiday weekend, everyone!

Best,
Kathy

August 2012