50 something UK dieter Topic

Shirley 09/18/11
Hello, I have just joined but have been healthy eating since end of August but only lost 3lbs so far. I don't want to call it a diet as this implies that it is a 'stage' and won't be permanent way of eating. I am 179 lbs and want to get to 133 by next August 2012. I would like to read other peoples accounts. I live in the UK

JoyHart 09/18/11
Hi folks. Just joining. Had an amazing experience losing 50 lbs and getting so very strong and healthy when I moved to Santa Cruz 2 years ago. Rejuvenated my life. Have been having so much fun and excitement that 10 pounds snuck back on. I'm ready to go for the next 15-25, but mostly want to change body shape and fitness more than a number on a scale. Was helpful the first go round having support with a friend back east. Would like to join this group to get that connections. Let's have fun and SHARE IT ALL!!!!

LizAnn 09/30/11 replied to JoyHart
Hi good luck I am 50& so I no what your on with. Since I came back off my hols I have not lost an ounce although I live on a constant diet. I want to lose at least another 8 - 9 lb before Christmas and I am struggling.

Dimpleschick2 02/05/13
Hi everyone. I joined My Net Diary 4 days ago. I mostly need motivation to exercise and plan meals better. I have less than 10 pounds to lose but the scale has not budged so I am now logging foods which is very helpful. My main activity (other than pushing beds and stretchers at work) is scuba diving. I do it almost every weekend and it burns over 400 calories on one dive.

Kiramori 02/06/13 replied to Dimpleschick2
Hi! I find that logging everything does help. I have 10 I would like to lose as a few pounds snuck on during the holidays and my January vacation. I really like mnd as it makes it easy to log what I eat. I just found the scanning function which I am loving. Didn't realize it had that capability.

Sounds like you are very active as it is. I would love to try my hand at scuba. It is an activity on my "Live List" to try before I get too old.

Good luck on your goals!

Vicki

Asunlovingmom 02/13/13 replied to Kiramori
I love the scanning feature. I live in Texas.

Marco18 05/21/13
I also live in the UK and I have been using the app since Dec 2012, so far I have lost 24lbs. Prior to this I gained weight over the years, went on a diet and put it back on again in say six months time. Good luck to everyone.

Beautiful 02/12/14
Hello I am in Tasmania, Australia. Just started 3 days ago and find that recording the food is a big motivator to adjust what I am eating. Excited to hear how much others have lost. I need to lose 30kg.

Beautiful 02/12/14 replied to U2382162
Oh wow grilling on the George Foreman is a good idea. I didn't think of that! Thanks.

AKKelly 02/14/14
Hello I am in Fairbanks, Alaska. I started on Feb. 8th. I am wanting to loose 50 pounds. On Monday I found out my A1C was very high and my dibeties is moved to to now taking insulin. So I am very happy to have found this wonderful and simple tool to keep me on track.

50 something UK dieter