Weight Loss Topic

Lopock 01/22/22
Last year (2021) I weighed 297 starting this year (2022) i was down to 217 and have maintained. Now i want to get down to 180 lbs but do it in a healthy way as last year it was more of no eating for a couple days then eat the third day and then finnally stopped doing that around July while my weight lost stopped going down as fast i was eating daily. This year i plan to eat daily and still lose weight.

Weight Loss