Soluble Fiber Topic

U1186526964 03/21/19
I’m new here. I have Irritable Bowel Syndrome (IBS). So in addition to losing weight I need to track my soluble fiber. Does the premium service track both types of fiber?

Dietician 03/22/19
Hello U1187626964,

That's a great question. Unfortunately, because food labels do not require labeling of soluble fiber, food databases have very little data on the breakdown of fiber types. Because there is so much missing data, MyNetDiary does not offer soluble fiber as a nutrient to track. Total fiber will capture the soluble fiber intake within it. Can you use that to track while focusing on the high soluble fiber sources for your IBS?

Have a fabulous day! Brenda (Dietitian, MyNetDiary)

Soluble Fiber